Exercise Cuts Colon Cancer Death Risk by a Third | JQJO

A major international trial involving 889 colon cancer patients revealed that a three-year exercise program significantly improves survival rates. Participants who exercised experienced a 28% reduction in cancer recurrence and a 37% lower risk of death after eight years compared to the control group. The program involved at least double the recommended exercise for the general population, with weekly coaching. Researchers suggest the benefits may relate to hormone levels, inflammation, and immune system function. The findings could revolutionize colon cancer treatment, but require sufficient funding and staff support for implementation.