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96-year-old Betty Parker exemplifies joyful aging, prioritizing social connections and pursuing interests. Experts like gerontologist Dr. Kerry Burnight and geriatrician Dr. John Batsis emphasize that longevity involves not just physical health but also social engagement, continuous learning, and adapting to change. They advise cultivating hobbies, diversifying social circles, and embracing new experiences to maintain a fulfilling life throughout older age. Giving back to the community also contributes significantly to well-being and longevity.

Prepared by Olivia Bennett and reviewed by editorial team.