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A new study reveals a strong link between ultra-processed food (UPF) consumption and premature death across eight countries. A 10% increase in UPF intake raises all-cause mortality risk by 3%. In high-UPF consuming nations like the U.S., nearly 14% of premature deaths are attributed to UPFs. The research emphasizes the urgent need for global policies promoting healthier diets to reduce the significant mortality burden caused by UPFs.

Prepared by Olivia Bennett and reviewed by editorial team.