Hilaria Baldwin explains how she stays fit raising 7 kids with ‘bathroom workouts’ and an unexpected diet

Hilaria Baldwin says she fits exercise around raising seven children, including “bathroom workouts,” in a Fox News Digital interview published Saturday. The 42-year-old television personality said she runs daily and tries to complete about 30 minutes of cardio, alongside yoga, barre classes and Physique 57 workouts. Baldwin also described a flexible approach to food, saying she sometimes eats pizza or ice cream rather than following a strictly restrictive diet. Her comments come while she competes on Fox’s celebrity game show Nation’s Dumbest, which premiered July 15. Baldwin previously demonstrated glute exercises in a bathroom Instagram video published in July, supporting her description. She also discussed her marriage to Alec Baldwin, saying both partners must want to remain together through difficult periods. The interview does not establish medical or nutritional benefits from Baldwin’s routine; those statements remain her personal experiences and preferences. No independent evidence shows these habits produce health outcomes.