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FOOD & RECIPES
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Congo’s protein-packed delicacy : NPR

Edible insects, like caterpillars and maggots, are a popular and nutritious food source in the Democratic Republic of Congo (DRC). Sold in Kinshasa markets, they offer a high protein and vitamin content at a fraction of the cost of meat. While traditionally consumed, insect consumption has reportedly increased due to factors like drought, deforestation, and economic hardship. Organizations like Farms for Orphans are even farming insects to address food insecurity and nutritional deficiencies, though overcoming cultural squeamishness remains a challenge.

Prepared by Emily Rhodes and reviewed by editorial team.

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