
Overcoming Limerence: A Neuroscientist's Guide
Neuroscientist Tom Bellamy's new book, "Smitten," explores limerence, an intense romantic obsession. Bellamy, who experienced limerence himself, explains that while initially euphoric, prolonged unrequited limerence can lead to anxiety and craving. The book offers strategies to overcome this, including limiting contact, re-framing positive memories negatively ("daymares"), and replacing...








