Frisco, Texas. The Dallas Cowboys traded during the first round of the 2026 NFL Draft on Thursday night, moving up from No. 12 to No. 11 to select Ohio State safety Caleb Downs and later trading their No. 20 pick to acquire No. 23 and select UCF edge rusher Malachi Lawrence. Wednesday’s pre-draft news conference included owner Jerry Jones confirming trade interest, and the moves immediately address Dallas’s league-high defensive points allowed (30.1 per game last season). The transactions involved sending mid-round assets to Miami and Philadelphia; the new rookies will enter offseason programs while the team evaluates depth and remaining draft capital in the coming weeks.
Prepared by Emily Rhodes and reviewed by editorial team.
The Dallas Cowboys benefited by acquiring two defensive prospects—Caleb Downs and Malachi Lawrence—and by reshaping mid-round draft capital to address a league-worst defensive scoring problem.
Miami and Philadelphia acquired higher pick value and mid-round assets from Dallas in exchange for first-round access, while Dallas surrendered multiple mid-round selections to secure targeted players.
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Cowboys trade twice, pick two defensive rookies tonight
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