Supercentenarian's Genome Reveals Longevity Secrets | JQJO

A new study published in Cell Reports Medicine investigated the genome of supercentenarian Maria Branyas Morera, who died at 117. Researchers found her exceptional longevity was a combination of genetic advantages guarding against age-related diseases and a healthy lifestyle, including a Mediterranean diet and moderate exercise. While not smoking or drinking, she consumed significant amounts of yogurt. The study highlights that advanced age and poor health are not intrinsically linked, offering insights into potential pathways for healthier aging.