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Experts suggest several ways to minimize pathogen exposure in public restrooms. These include using toilets with shields, employing air sprays, and practicing the "flush and run" method. Avoiding phone use in restrooms is crucial, as phones readily transfer pathogens. Thorough handwashing for at least 20 seconds, combined with hand sanitizer, offers the best protection. While restroom germs are a concern, the actual risk is likely lower than many believe.

Prepared by Olivia Bennett and reviewed by editorial team.