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All Alcohol Equally Harmful: Expert Warns | JQJO

All Alcohol Equally Harmful: Expert Warns

All Alcohol Equally Harmful: Expert Warns

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According to a senior scientist at the Centre for Addiction and Mental Health, all types of alcohol are equally harmful to health. While complete abstinence is ideal, if you choose to drink, moderation and strategies to minimize negative effects are key. The belief that certain alcoholic beverages are healthier than others is a misconception.

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