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A new meta-analysis of 57 studies involving over 400,000 older adults finds that technology use is associated with a 42% lower risk of cognitive impairment, contradicting the 'digital dementia hypothesis'. While the study shows a correlation between technology use and reduced cognitive decline, it doesn't specify how technology should be used. Experts emphasize the importance of mindful and balanced technology use, focusing on engagement and avoiding excessive screen time. The findings highlight the potential cognitive benefits of technology but also acknowledge limitations in understanding the specifics of technology use and its impact on brain health across generations.

Prepared by Olivia Bennett and reviewed by editorial team.