A tech reviewer experimented with using only an LTE-enabled smartwatch for a week, aiming to reduce phone dependence. While initially challenging, involving frequent swiping and voice dictation, it offered moments of peaceful disconnection. Challenges included limited functionality without a paired phone, difficulties with ride-sharing apps, and occasional relapses into phone use. The experience highlighted the need for planning and alternative tools, suggesting that a smartwatch, alongside other strategies, can help manage phone overuse.

Prepared by Jonathan Pierce and reviewed by editorial team.