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FOOD & RECIPES

Eating this ultraprocessed food may be good for you and the planet, experts say

Plant-based meat alternatives, while environmentally beneficial, face sluggish market growth due to concerns about ultra-processed ingredients and high sodium and saturated fat content. Experts emphasize the potential health benefits of carefully chosen plant-based meats, highlighting their lower saturated fat and higher fiber compared to traditional meats. Manufacturers are addressing these concerns by reformulating products with reduced salt and healthier fats, while researchers stress the need for price competitiveness to increase widespread adoption.

Prepared by Emily Rhodes and reviewed by editorial team.

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