Pelvic floor health is often overlooked, impacting quality of life for both men and women. Common disorders include incontinence and pelvic pain. Experts debunk myths: pelvic floor issues aren't solely women's problems, aren't inevitable, require proactive patient advocacy, Kegels aren't always the solution, and treatment isn't limited by age. Seeking professional guidance is crucial for diagnosis and personalized care. Many effective treatment options exist, improving quality of life for those suffering in silence.

Prepared by Olivia Bennett and reviewed by editorial team.