How Hegseth's newly proposed military fitness standards compare to existing tests

Secretary of Defense Pete Hegseth announced stricter U.S. military fitness standards, including daily workouts and two annual fitness tests. A new "male standard" will be implemented for the general service test, with age-appropriate limits. Commanders will enforce daily physical training, and body composition will be evaluated twice yearly. Personnel failing to meet standards face remedial programs or separation. These changes, aimed at improving readiness and eliminating "fat troops," will apply to all active-duty personnel and begin impacting branches like the Army and Air Force in 2026.

Reviewed by JQJO team

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